Who is this class for?

In addition, we will discuss how taping can be used as a first line of treatment after an injury and how it can minimize the severity of the injury. Lower extremity neurotherapy is a treatment technique that restores weak muscle function by mobilizing muscles, nerves, and blood vessels through an anatomical perspective of the nerves and blood vessels that play a role in muscle function and nutrition. By mobilizing the main nerves of the lower extremities, it can help to relieve pain and perform better by expanding the mobility of joints and muscles that are lacking in athletes and general people.
Neuroactivation training is an essential training method for modern sports as it improves the functioning of the sensory organs that we need to perform, which can lead to better performance and prevent injuries. In this book, you'll learn simple but essential techniques that can be applied in the field, so you can apply them right away.