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Who is this class for? This chapter focuses on female football players, distinguishing itself from previous data by placing emphasis on injury mechanisms and prevention drills that affect women more frequently and emphasizing the management of energy imbalance which may negatively affect female football player’s performance. ✅ I recommend it to these people 1. Working in sports medicine area ✅ After you take a lecture, you will learn by: 1. How to detect injury risk and decline in performance ✅ What you'll need 1. Anatomy lecture composition 📚Lecture 01 - Definition of Recovery Lecture 02 - Nutrition for Proper Recovery Lecture 03 - Different methods for proper recovery Lecture 04 - How movement affects recovery Lecture 05 - How Sleep Affects Recovery Lecture 06 - Creating an environment for recovery Lecture 07 - How Sleep and Movement Affect Soccer Performance Lecture 08 - Team Support Checklist as a Sports PT Lecture 09 - Plan for Recovery |
SeonA, Min
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