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Who is this class for? Teams try to use their players to get the best results, and players try to use their best performances in every game. Training on this is essential to create the best performance and performance. As we proceed with the training, our bodies are under load. This load has both positive and negative factors that lead to better performance, but also negative factors that pose a risk of injury. In this course, you will learn how loads with these two characteristics affect your body, how to measure and quantify loads, and how your team uses these data for player management. ✅ I recommend it to these people 1. Clinicians, prospective graduates, or students who want to work in the sports field ✅ After you take a lecture, you will learn by: 11. You can learn about the type of load and the instrumentation equipment. ✅ What you'll need 1. General Exercise Therapy lecture composition 📚Lecture 01 - What is a load? Lecture 02 - Types of loads and how to measure them (external load) Lecture 03 - Types of loads and how to measure them (Internal load) Lecture 04 - Load management for injury prevention (ACWR) Lecture 05 - Rehabilitation and loading Lecture 06 - Tendons and Load Lecture 07 - Progressive Load Management for Tendinopathies Lecture 08 - Summary |
YoungHyo, Kim
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